So, You Have Been Rejected: Stand Up and Deal with It!
that this might be a harsh time in your life, and things have become dark and
gloomy. But this is also the moment when you understand the power of your
attitude towards rejection. If you are all
set to transform yourself into a confident and self-content beast, then read
this blog until the end.
Recognise your emotions
of accepting rejection lies within our attitude towards accepting the pain that
we have just encountered. You should never hide from acknowledging your
emotions even if they are uncomfortable ones, like sadness, disappointment or
embarrassment. Feel confident enough about your ability to handle uncomfortable
situations which allows you to cope up with the discomfort more easily.
your situation, rejection is hard to handle. You can minimize the pain by
realizing that nothing is perfect, and you cannot control everything. Face your
emotions head-on, and you will become the master of your thoughts.
Take rejection as a gift
People with a
strong mentality tend to be realistic and optimistic about whatever comes their
way. They know that rejection is an inevitable part of life, which has to be
experienced in order to become a better personality.
If you have
never been rejected, then you might be living too safely nested within your
comfort zone, which limits your growth. To be sure about the sincerity of your
efforts, you must look out for rejection as evidence of your hard work. People
are only rejected when they put themselves out, which is really important to
Do not commit
the mistake of thinking negatively about yourself for committing a dumb
mistake. You are the best version of yourself and must include compassion in
your thoughts. Be affirmative about your losses and accept them as a fact which
will guide you towards a better life. Those who belittle themselves for the
slightest misery are bound to feel depressed all the time.
There is nothing
wrong in losing a beloved person or a job you had been thinking about. These
are parts and parcels of life that make you wiser and more mature. Try to be
your best friend by doing mental drills on a regular basis. Nothing can beat
you till you don’t back down.
Rejection is not your definition
You have to be
resilient enough to think yourself as a person who will not declare their incompetency
even in the gravest situations. Rejection from your crush does not mean that
you will remain unloved for the entire life. Rather, it is a learning curve
that will help you choose a better partner down the road. It comes down to one’s view; you are your own
People don’t get
rejected because they are ugly, fat, unworthy of love, disgusting, or a loser.
They get rejected because the other person doesn’t feel the way you do for
them. You were not rejected because you are pathetic, but because the other
person didn’t feel love for you or didn’t find you compatible. A strong man
doesn’t let this small incident become a precedent for his entire life.