• Health,  Lifestyle

    The Relationship between Nutrition and Hormones

    There is one last myth the nutritional illiterates perpetuate, which is that proteins are broken down by the body into amino acids. They probably use something like the excitement generated by exploring new gambling sites as some kind of control, which has no scientific leg to stand on, although visible. These amino acids can then be used by cells to produce enzymes, proteins, and so on. This is just a misconception of how the body breaks down proteins, and it’s not true. Protein intake is primarily regulated by nutritional intake; most of the protein people are deficient in are insoluble…

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    How to Properly Clean my Vinyl Flooring

    No matter what kind of brand or design you opt towards in luxury wood effect vinyl flooring, they all require the same amount of care and consideration to keep them looking great and their warranty in check. For those who…

  • Health,  Lifestyle

    Recovering from an Over-indulgence Cheat Day

    Ranadivi, 27, decided to get in shape for her upcoming wedding by working out at Insanity Fitness and AcroFit in Barrington. A busy mom of three children, she decided that a workout at Insanity was the perfect fit. Ranadivi said,…

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    The Ultimate Minimalist Backyard Design

    Minimalist home designs that typically harbour ultra-modern interiors are often marred by their paring with outdoor spaces that make for a total mismatch. Traditional gardens such as those you’d find hugging a cottage definitely have their place, but these types…

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    How to design and maintain a Southeast Asian style garden

    Even if you go deep into the rural areas of many Southeast Asian regions, a general garden design and maintenance style very quickly becomes apparent. Very distinct characteristics make gardens in this region a pleasure to maintain and these distinct…

  • Lifestyle

    You Are Not “The Guy” Without These Shoes

    Shoes are necessary to elevate your style in both professional and personal situations, and a wrong shoe choice can destroy your charisma within seconds. Make sure that you own a pair of each of these shoes to have that “boss”…